Welcome...
MB Holistic Therapies aim and goal is to encourage, help and aid individuals to take responsibility for their own health and well being and ultimately to get them back to health and happiness so they can begin to enjoy life once again.
Do you usually wake still feeling tired, dreading the day ahead? Do you have to drag yourself out of bed and off to work ? If so you are not alone BUT the good news is that it doesn't have to be this way, it is never too late to take action.
Many of the common illnesses and “health” conditions that are endemic in today's society are the result of the stresses of modern living, diet and life style. Our body has an amazing ability to heal itself, unfortunately too often we ignore the signs that tell us to slow down, take time out and look after ourselves.
At first we may notice our energy levels are lower, we may begin to have frequent coughs and colds, odd aches and pains, don't sleep well, waking through the night unable to get back to sleep, maybe we become constipated, put on weight, develop allergies, our skin begins to look dull, our hair dry or greasy, our relationships begin to suffer, everything becomes an effort – we are “fed up” and unenthusiastic about life in general.
We can't quite put our finger on it, perhaps we are just going through a “bad patch for we know that we are not “clinically” ill so we just carry on - things will get better tomorrow, next week, next month … we are just too busy to take time out right now.
All of these signs are the body's way of communicating that it is struggling to maintain balance and, if continued to be ignored and neglected will eventually break down and manifest an illness such as, for example: high blood pressure, high cholesterol levels, irritable bowel syndrome, indigestion, heartburn, diabetes, arthritis, depression, cardiovascular disease – the list goes on.
So what can be to get back on track and avoid becoming ill?
Given the great number of advertisements on television, in magazines and newspapers for “over the counter medication” such as, paracetamol, indigestion tablets, constipation pills, slimming aids etc etc you could be forgiven for believing that you just need to “pop a pill” to fix yourself - not so... These “ over the counter”medications do offer relief but they are only masking the symptoms, not addressing the cause which is the result of a body imbalance.
So what is the answer? It is to bring your body back into balance and homoeostasis - this is where holistic and complementary therapies come into their own. They are designed to help individuals to take responsibility for their health and help bring your body back into equilibrium.
MB Holistic Therapies, based in Glasshoughton, West Yorkshire (Junction 32 of M62) offers Kinesiology, Reiki Seichem, Reflexology and Indian Head Massage treatments - all designed to facilitate the body's natural ability to heal, repair, and to give a sense of well being once again.
Google Maps Location of Glasshoughton
